Services

Individualized psychiatric care tailored to your needs, combining psychotherapy and medication management when appropriate.

Individual Psychotherapy

My practice is centered on one-on-one psychotherapy, providing a space to explore thoughts, emotions, and experiences in a thoughtful and structured way.

Sessions are tailored to your individual needs and may draw from a range of evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and insight-oriented techniques.

The goal is not simply symptom relief, but greater clarity, resilience, and long-term well-being.

Medication Management

Medication is never treated as a one-size-fits-all solution, but rather as one component of a broader therapeutic process.

I take a thoughtful and measured approach to prescribing—carefully considering benefits, risks, and your personal preferences.

Medication may be incorporated into treatment when appropriate, as part of a comprehensive and individualized plan.

Areas of Focus

Anxiety Disorders

Depression

Mood Disorders

Stress and Life Transitions

Addiction & Substance Use

Process Addictions (e.g., eating-related concerns)

A Thoughtful, Individualized Approach

Psychiatric care is not one-size-fits-all. My approach is grounded in careful listening, clinical experience, and a deep respect for each person’s unique situation.

Rather than focusing solely on diagnosis, I work to understand the broader context of your experiences. Treatment is collaborative, and decisions—especially around medication—are made thoughtfully and deliberately.

The goal is to create a plan that is both effective and aligned with your personal goals.

What To Expect

Initial Consultation

A comprehensive session focused on understanding your history, concerns, and goals.

Ongoing Sessions

Continued work through psychotherapy, with treatment adjusted based on your progress.

Flexible Treatment

Sessions and approach are tailored to your evolving needs over time.

Start with a Conversation

Schedule an appointment to begin a thoughtful and personalized approach to your mental health.

Dr. Steve Balt, MD

Thoughtful, individualized psychiatric care combining psychotherapy and medication management when appropriate.